Parmesan-Crusted Chicken Tenders Buttermilk Ranch Dressing Recipe

 
Ingredients
 
FOR THE PARMESAN-CRUSTED CHICKEN TENDERS
1 pound chicken breast tenderloins
1/2- cup panko bread crumbs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4- cup grated Parmesan cheese
4 egg whites
4 teaspoons extra virgin olive oil
 
FOR THE BUTTERMILK RANCH DRESSING
2 tablespoons mayonnaise
2 tablespoons sour cream
1/4- cup low fat buttermilk
1 tablespoon finely chopped fresh dill
1-1/2 teaspoons white wine vinegar
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
 
Instructions
 

 



source https://dishesandcooking.com/2018/12/parmesan-crusted-chicken-tenders.html

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